How to Sleep with Tennis Elbow: Best Positions & Pain Relief Tips
Tennis elbow, or lateral epicondylitis, is a painful condition that affects the outer part of the elbow. It's not just athletes who suffer from it; anyone who repeatedly uses their...
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The Complete Guide to Topical Pain Relief Application Methods: Which Works Best for You?
When dealing with pain, the last thing you want is to waste time and money on ineffective treatments. With so many topical pain relief options available, from traditional creams to...
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Yoga: uniting body and mind for holistic health
Yoga has become increasingly popular in recent decades, even though the practice dates back thousands of years. With the amount of people practicing yoga rising, more and more people discover its...
Reach for the lief®
In 2024, China-Gel® was rebranded as aulief. The product continues to deliver the same pleasant powerful pain relief® using the identical formulation that customers have trusted for over 30 years,...